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BTRSys 2.1

Prior to studying OSCP Used zenmap GUI to scan 192.168.225.0/24 range. nmap -T4 -A -v 192.168.225.1-254 Intense TCP all ports: nmap -p 1-65535 -T4 -A -v 192.168.225.134 Intense UDP all ports: nmap -sS -sU -T4 -A -v 192.168.225.134 Slow comprehensive scan: nmap -sS -sU -T4 -A -v -PE -...

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Kioptrix 1.1

Prior to studying OSCP Ran netdiscover to discover the IP address of the machine. Used nmap TCP scan: nmap -vv -Pn -A -sS -T4 -p- -oN /root/tcpscan.txt 192.168.225.132 Used nmap UDP scan: nmap -vv -Pn -A -sU -T4 -p- -oN /root/udpscan.txt 192.168.225.132 Used Firefox to navigate to port...

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Muse Headband: 1 Year Review

Much of wearable technologies these days are focused around passive data tracking such as calorie intake, activity monitoring, and sleep tracking. My interest is more focused on wearable technologies that help you actively train your stimulus response. Biofeedback is a term defining the moment when you are consciously aware of your own biologic...

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The Art of Memory

In this day and age, technology has become an integral part of our society. Smart phones changed our lives by how we store and consume information. We rely on these advanced technological devices to store important information such as birthdays, phone numbers, addresses, passwords, notes and other important items. Externalizing our memories with...

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Tips and Tricks for Vipassana Course

I’m going to share some practical tips that I thought would be useful for any newbie student. Hopefully some of these tips will help you succeed in completing your course. Get to know your schedule and plan ahead. If you haven’t seen it, this is what the schedule looks like: 4:00am — Wake up bell ...

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Ten Days of Silence - Part 2

Getting up at 4:00AM to get ready for 4:30AM group meditation hall was a personal struggle. I was still half asleep and didn’t get much rest because I was sleeping on a gimpy bed. It literally sags into a U-shape once laid on top of it for 3 minutes. I wasn’t too happy about this because if I don’t get proper rest, I’m going to be cranky. But I ...

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Ten Days of Silence - Part 1

I’ve been back for a full 2 months now since the retreat and finally decided I’m going to start a blog to share my experiences. I’ve tried starting a blog numerous times in the past but I’ve made the commitment and follow through this time. How did I come to this firm decision? Well, I had an epiphany during my 10-day retreat and helped me treme...

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